About Me

Hello everyone and welcome. I am a retired military man with a list of injuries way too long to list.  I have spent time in a wheelchair, walking on walkers and canes, and numerous braces.  I was told I would never walk normal again.  Then I found my love of fitness.  I began my journey learning how to modify things so I could do them.  In my journey I discovered, it's not what you can't do that is important.  It's all about figuring out what you can do.  This is me 3 years ago at my worst.  Almost 300 lbs. and miserable.  Come check me out these days.

I take my time with each client to design and modify a program tailored directly to them.  Throughout the journey we reassess and make modifications as needed.  The main goal is to find our way through your journey and get you to your goals. 

I look forward to working with each and everyone of you.